Giant Eagle · Frozen Fish and Seafood
Breaded Wild Caught Pacific Cod
One piece (170g) serving of Breaded Wild Caught Pacific Cod by Giant Eagle has 300 calories, 1g of sugars and 770mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2485238, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485238, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034086572
- Category
- Frozen Fish and Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 73% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 44% carbohydrate, 29% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 0 g | 73% |
| Sodium | 453 mg | 298 mg | 71% |
| Protein | 11.8 g | 16.1 g | 21% |
| Calories | 176 | 105 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other caught in this aisle
558 of the 3,374 frozen fish and seafood products are named caught. Per 100 g their median is 97 calories, 142 mg of sodium and 18.6 g of protein; 497 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless & Skinless Wild-caught Salmon Portions SHOPRITE | 357 mg | 89 |
| Wild Caught Pink Salmon Burger FRONTIER HARVEST | 354 mg | 97 |
| Raw Easy-peel Wild Caught Argentine Red Shrimp OPEN ACRES | 354 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caught", one per barcode.
What is in it
Ingredients (as submitted): COD, WHEAT FLOUR, CANOLA OIL, WATER, MODIFIED CORNSTARCH, CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EGGS, SOY FLOUR, YEAST, ONION, GARLIC, EXTRACTIVES OF PAPRIKA, DEXTROSE.
The statement lists 16 ingredients at the top level, beginning with Cod, Wheat Flour, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2485238).
More Giant Eagle frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Atlantic Salmon, Asian Style Bbq | 195 | 7.96 g | 1,177 mg |
| Giant Eagle, Sockeye Salmon Wild Caught | 150 | 0 g | 62 mg |
| Wild Caught Swordfish | 150 | 7.08 g | 779 mg |
| Yellowfin Tuna | 150 | 7.08 g | 743 mg |
| Farm Raised Atlantic Salmon | 212 | 0 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Breaded Wild Caught Pacific Cod?
300 per 1 piece (170g) serving, and 176 per 100 g.
How much sodium is in Giant Eagle Breaded Wild Caught Pacific Cod?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov