The Greek Pantry · Breads and Buns
Breadsticks with Kalamata Olives & Oat Grains
One piece (20g) serving of Breadsticks with Kalamata Olives & Oat Grains by The Greek Pantry has 90 calories, 1g of sugars and 160mg of sodium, as submitted by TSATSAKIS S.A. to USDA (FoodData Central 2410979, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2410979, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TSATSAKIS S.A. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860000321914
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 52% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 50% carbohydrate, 41% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 4.7 g | 52% |
| Sodium | 800 mg | 464 mg | 95% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 450 | 267 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other grains in this aisle
155 of the 10,293 breads and buns products are named grains. Per 100 g their median is 258 calories, 403 mg of sodium and 10.7 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ancient Grains Bread DIERBERGS KITCHEN | 632 mg | 330 |
| Kalamata Olive with Whole Grains Sourdough Bread STONE HOUSE BREAD | 632 mg | 246 |
| Sprouted 7 Whole Grains Bread ANGELIC BAKEHOUSE | 607 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WHOLEGRAIN WHEAT FLOUR, 18% OAT GRAINS, VEGETABLE OIL (POMACE OLIVE OIL AND SUNFLOWER OIL), SUGAR, 3% KALAMATA OLIVE PASTE, 2% EXTRA VIRGIN OLIVE OIL, SALT, RAISING AGENTS: AMMONIUM BICARBONATE, BAKING POWDER (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, MAIZE STARCH).
The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Wholegrain Wheat Flour, 18% Oat Grains. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement TSATSAKIS S.A. submitted to USDA (FoodData Central 2410979).
Questions about this product
How many calories are in The Greek Pantry Breadsticks with Kalamata Olives & Oat Grains?
90 per 1 piece (20g) serving, and 450 per 100 g.
How much sodium is in The Greek Pantry Breadsticks with Kalamata Olives & Oat Grains?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TSATSAKIS S.A. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov