Dierbergs Kitchen · Breads and Buns
Ancient Grains Bread
A 2 oz (57g) serving of Ancient Grains Bread by Dierbergs Kitchen has 190 calories, 3g of sugars and 360mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2091094, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2091094, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023933651422
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 64% carbohydrate, 21% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 4.7 g | 54% |
| Sodium | 632 mg | 464 mg | 88% |
| Protein | 12.3 g | 8.9 g | 91% |
| Calories | 330 | 267 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,142 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artisan Dinner Bread THE ESSENTIAL BAKING COMPANY | 504 mg | 222 |
| Bread Bowls Twin Sour Dough COBORN'S | 502 mg | 247 |
| Supreme Twist Bread Rotella's Italian Bakery Inc. | 500 mg | 283 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, OAT FLOUR, SUGAR, HYDRATED ANCIENT GRAINS (FLAX SEED, ORGANIC AMARANTH, ORGANIC QUINOA, CHIA SEEDS, BARLEY FLAKES, SUNFLOWER SEEDS, PUMPKIN SEED, WHOLE RYE KERNELS, MILLET) WHEAT GLUTEN, HONEY, SOYBEAN OIL, CRACKED WHEAT AND 2% OR LESS OF THE FOLLOWING MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT, GROATS, YELLOW CORN FLAKES, NUTAL FLAVOR,)CONTAINS 2% OR LESS OF THE BLOWING YEAST, MONOGLYCERIDES, GUAR GUM, MALTED WHEAT FLOUR, WHEAT ENZYMES, CORN SYRUP SOLIDS, ASCORBIC ACID (VITAMIN C).
The statement lists 21 ingredients at the top level, beginning with Whole Wheat Flour, Water, Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2091094).
More Dierbergs Kitchen breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dierbergs Kitchen, Cranberry Raisin Bread | 307 | 17.54 g | 333 mg |
| Dierbergs Kitchen, Sprouted Wheat Bread | 284 | 7.02 g | 596 mg |
| Euro Wholesome Grain Seeded Bread | 284 | 5.26 g | 544 mg |
| Country Crisps, Raisin & Fig | 250 | 17.86 g | 536 mg |
| Whole Grain Buns | 241 | 3.7 g | 519 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dierbergs Kitchen Ancient Grains Bread?
190 per 2 oz (57g) serving, and 330 per 100 g.
How much sodium is in Dierbergs Kitchen Ancient Grains Bread?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov