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Dierbergs Kitchen · Breads and Buns

Whole Grain Buns

A 1.9 oz (54g) serving of Whole Grain Buns by Dierbergs Kitchen has 130 calories, 2g of sugars and 280mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2091678, record updated Jul 14, 2017).

Nutrition Facts

Serving size1.9 oz (54g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023933651071
UPC
023933651071
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 67% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g4.7 g40%
Sodium519 mg464 mg70%
Protein9.3 g8.9 g55%
Calories24126720%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,073 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sandwich Buns, Sesame Seeds PEPPERIDGE FARM415 mg283
Whole Wheat Hot Dog Buns 365 WHOLE FOODS MARKET415 mg226
Whole Wheat Hot Dog Buns 365 EVERYDAY VALUE415 mg245

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, OAT FLOUR, SUGAR, HYDRATED ANOTENT GRAINS (FLAX SEED, ORGANIC AMARANTH, ORGANIC QUINOA, CHIA SEEDS, BARLEY FLAKES, SUNFLOWER SEEDS, PUMPKIN SEEDS, WHOLE RYE KERNELS, MILLIT) WHEAT GLUTEN, HONEY, SOYBEAN OIL, CRACKED WHEAT, AND 2% OR LESS OF THE FOLLOWING: MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT, GROATS, YELLOW CORN FLAKES, NATURAL FLAVOR), YEAST, MONOGLYCERIDES, GUAR GUM, MALTED WHEAT FLOUR), WHEAT ENZYMES, CORN SYRUP SOLIDS, ASCORBIC ACID (VITAMIN C), SESAME SEEDS, CULTURED SUGAR AND/OR CULTURED WHEAT OR VINEGAR

The statement lists 24 ingredients at the top level, beginning with Whole Wheat Flour, Water, Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2091678).

More Dierbergs Kitchen breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Country Crisps, Raisin & Fig25017.86 g536 mg
Dierbergs Kitchen, Sprouted Wheat Bread2847.02 g596 mg
Euro Wholesome Grain Seeded Bread2845.26 g544 mg
Dierbergs Kitchen, Cranberry Raisin Bread30717.54 g333 mg
Ancient Grains Bread3305.26 g632 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dierbergs Kitchen Whole Grain Buns?

130 per 1.9 oz (54g) serving, and 241 per 100 g.

How much sodium is in Dierbergs Kitchen Whole Grain Buns?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov