Brusa · Breads and Buns
Breadsticks with Sesame Seeds
One stick (11g) serving of Breadsticks with Sesame Seeds by Brusa has 45 calories, 0g of sugars and 85mg of sodium, as submitted by BRUSA to USDA (FoodData Central 736780, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 736780, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BRUSA submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8023192009783
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 773 mg | 464 mg | 94% |
| Protein | 9.1 g | 8.9 g | 52% |
| Calories | 409 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeds in this aisle
126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Super Seeds Bread JULIA'S TABLE | 600 mg | 233 |
| No Seeds Pumpernickel Bread BEEFSTEAK | 594 mg | 250 |
| Hamburger Buns with Sesame Seeds BIMBO | 569 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SESAME SEEDS, EXTRA VIRGIN OLIVE OIL, YEAST, SALT, MALTED WHEAT FLOUR.
The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Sesame Seeds, Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement BRUSA submitted to USDA (FoodData Central 736780).
Questions about this product
How many calories are in Brusa Breadsticks with Sesame Seeds?
45 per 1 stick (11g) serving, and 409 per 100 g.
How much sodium is in Brusa Breadsticks with Sesame Seeds?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BRUSA submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov