Bagelbites · Frozen Breakfast Sandwiches, Biscuits and Meals
Breakfast Maple Sausage, Egg & Cheese Mini Bagels
A 4 pieces (89g) serving of Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Bagelbites has 170 calories, 2g of sugars and 660mg of sodium, as submitted by BAGELBITES to USDA (FoodData Central 560140, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 560140, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BAGELBITES submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070085038700
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 54% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 59% carbohydrate, 25% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2 g | 54% |
| Sodium | 742 mg | 484 mg | 90% |
| Protein | 7.9 g | 9.5 g | 24% |
| Calories | 191 | 224 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 381 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bob Evans, Sausage Egg & Cheese Croissant BOB EVANS | 592 mg | 320 |
| Tacos Sausage, Egg & Cheese OWENS | 592 mg | 239 |
| Egg + Cheddar Sausage Waffle Sandwiches NORDIC WAFFLES | 590 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): BAGEL HALVES: (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL), TOPPING (COOKED MAPLE SAUSAGE CRUMBLES [PORK, SUGAR, WATER, SALT, AND LESS THAN 2% OF: SPICES, BROWN SUGAR, MALTODEXTRIN, MAPLE SYRUP, CORN SYRUP SOLIDS, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SODIUM PHOSPHATES], EGG WHITES, WHOLE EGGS, PART SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SEASONING [BROWN SUGAR, SUGAR, MALTODEXTRIN, DRIED MOLASSES, MODIFIED CORN STARCH, NATURAL FLAVOR, MAPLE SYRUP, SALT, SPICES], CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE), SAUCE (CHEESE SAUCE [MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE (COLOR), BETA-APO-8-CAROTENAL (COLOR)]).
The statement lists 3 ingredients at the top level, beginning with Bagel Halves: (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement BAGELBITES submitted to USDA (FoodData Central 560140).
Questions about this product
How many calories are in Bagelbites Breakfast Maple Sausage, Egg & Cheese Mini Bagels?
170 per 4 pieces (89g) serving, and 191 per 100 g.
How much sodium is in Bagelbites Breakfast Maple Sausage, Egg & Cheese Mini Bagels?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BAGELBITES submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov