Owens · Frozen Breakfast Sandwiches, Biscuits and Meals
Tacos Sausage, Egg & Cheese
One taco (71g) serving of Tacos Sausage, Egg & Cheese by Owens has 170 calories, 0g of sugars and 420mg of sodium, as submitted by Owens Foods Inc. to USDA (FoodData Central 2053404, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2053404, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Owens Foods Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070110056648
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, none of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database has less sugar, and it has more sodium than 71% of them.
Where the calories come from: 34% carbohydrate, 49% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2 g | 0% |
| Sodium | 592 mg | 484 mg | 71% |
| Protein | 9.9 g | 9.5 g | 55% |
| Calories | 239 | 224 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 266 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage & Potatoes Bowls BOB EVANS | 473 mg | 141 |
| Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches ESSENTIAL EVERYDAY | 472 mg | 176 |
| Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage EVOL. | 472 mg | 197 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): TORTILLA (BLEACHED AND/OR UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING [PALM OIL AND SOYBEAN OIL WITH MONO AND DIGLYCERIDES ADDED], DOUGH CONDITIONER [SALT, SODIUM PROPIONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), WHEAT FLOUR, SOY PROTEIN, MALTODEXTRIN, STARCH, MONO AND DIGLYCERIDES, LECITHIN, DEXTROSE, XANTHAN GUM, GUAR GUM, L-CYSTEINE, NATURAL FLAVORS]), SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), EGG PRODUCT (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR]), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, SALT, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING]), POTATOES, ONIONS, BELL PEPPERS, MODIFIED POTATO STARCH, SOY LECITHIN, SALT.
The statement lists 10 ingredients at the top level, beginning with Tortilla (bleached And/or Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Owens Foods Inc. submitted to USDA (FoodData Central 2053404).
More Owens frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage Gravy & Biscuits | 201 | 1.59 g | 577 mg |
| Sausage, Egg & Cheese Biscuit, Sausage | 299 | 2.36 g | 661 mg |
| Sausage & Cheese Sandwiches | 319 | 3.3 g | 736 mg |
| Sausage Biscuits | 345 | 1.77 g | 575 mg |
| Sausage Biscuits | 347 | 2.04 g | 602 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Owens Tacos Sausage, Egg & Cheese?
170 per 1 taco (71g) serving, and 239 per 100 g.
How much sodium is in Owens Tacos Sausage, Egg & Cheese?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Owens Foods Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov