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Owens · Frozen Breakfast Sandwiches, Biscuits and Meals

Sausage & Cheese Sandwiches

A 2 sandwiches (91g) serving of Sausage & Cheese Sandwiches by Owens has 290 calories, 3g of sugars and 670mg of sodium, as submitted by Owens Foods Inc. to USDA (FoodData Central 2053388, record updated Jul 27, 2020).

Nutrition Facts

Serving size2 sandwiches (91g)
Amount per serving
Calories290
% Daily Value*
Total Fat 20g26%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 670mg29%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Owens Foods Inc. submitted to USDA, for the declared 91g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070110050196
UPC
070110050196
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 72% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 23% carbohydrate, 62% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sausage & Cheese Sandwiches against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g2 g72%
Sodium736 mg484 mg90%
Protein12.1 g9.5 g88%
Calories31922488%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other sandwiches in this aisle

206 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sandwiches. Per 100 g their median is 284 calories, 611 mg of sodium and 10.2 g of protein; 165 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR), MINI BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO AND PAPRIKA [COLOR]), SOY LECITHIN (PROCESSING AID).

The statement lists 4 ingredients at the top level, beginning with Ingredients: Sausage (pork, Water, Contains 2% or Less of the Following: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2020), not the label on the shelf today.

Source: the ingredient statement Owens Foods Inc. submitted to USDA (FoodData Central 2053388).

More Owens frozen breakfast sandwiches, biscuits and meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sausage, Egg & Cheese Biscuit, Sausage2992.36 g661 mg
Sausage Biscuits3451.77 g575 mg
Sausage Biscuits3472.04 g602 mg
Tacos Sausage, Egg & Cheese2390 g592 mg
Sausage Gravy & Biscuits2011.59 g577 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Owens Sausage & Cheese Sandwiches?

290 per 2 sandwiches (91g) serving, and 319 per 100 g.

How much sodium is in Owens Sausage & Cheese Sandwiches?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Owens Foods Inc. submitted to USDA, last updated Jul 27, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov