Shoprite · Frozen Breakfast Sandwiches, Biscuits and Meals
Broccoli & Cheddar Egg Bites
A 4 pieces (153g) serving of Broccoli & Cheddar Egg Bites by Shoprite has 360 calories, 2g of sugars and 500mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2620502, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2620502, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 153g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190410477
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 26% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 11% carbohydrate, 68% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2 g | 26% |
| Sodium | 327 mg | 484 mg | 20% |
| Protein | 11.8 g | 9.5 g | 85% |
| Calories | 235 | 224 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other cheddar in this aisle
142 of the 892 frozen breakfast sandwiches, biscuits and meals products are named cheddar. Per 100 g their median is 190 calories, 419 mg of sodium and 9.4 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cage-free Scrambled Egg Whites, Kale, Gold Potatoes, Onions, and Peppers Topped with Cheddar Cheese., Egg Whites & Kale Breakfast Bowl DR. PRAEGER'S | 258 mg | 101 |
| Spinach & Cheddar Organic Tortilla, Organic Eggs, Organic Russet Potatoes, Organic Salsa, Organic Spinach & Organic Cheddar Cheese Breakfast Burrito GOOD FOOD MADE SIMPLE | 254 mg | 197 |
| Scrambled Egg Whites Mixed with Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese SUN HARVEST | 253 mg | 111 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): CUSTARD (EGGS, HEAVY CREAM [PASTEURIZED CREAM], CORN STARCH), BROCCOLI, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Custard (eggs, Heavy Cream [pasteurized Cream], Corn Starch). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2620502).
More Shoprite frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Uncured Ham, Pepper & Cheddar Bites | 248 | 0.65 g | 366 mg |
| Sausage, Egg & Cheese Muffin Sandwiches, Sausage | 217 | 1.55 g | 535 mg |
| Three Cheese Egg Bites | 294 | 0.65 g | 477 mg |
| Sausage, Egg & Cheese Biscuit Sandwiches, Sausage | 302 | 3.17 g | 714 mg |
| Bacon, Egg & Cheese Biscuit Sandwiches, Bacon | 305 | 2.86 g | 790 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shoprite Broccoli & Cheddar Egg Bites?
360 per 4 pieces (153g) serving, and 235 per 100 g.
How much sodium is in Shoprite Broccoli & Cheddar Egg Bites?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov