Scott & Jon's · Frozen Dinners and Entrees
Broccoli Cheddar Mac Cavatappi Pasta in a Creamy Cheddar Cheese Sauce with Broccoli Florets
One bowl (227g) serving of Broccoli Cheddar Mac Cavatappi Pasta in a Creamy Cheddar Cheese Sauce with Broccoli Florets by Scott & Jon's has 290 calories, 8g of sugars and 700mg of sodium, as submitted by Demers Food Group Inc. to USDA (FoodData Central 2481028, record updated Jun 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481028, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Demers Food Group Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850016452016
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 61% carbohydrate, 17% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 80% |
| Sodium | 308 mg | 296 mg | 54% |
| Protein | 6.6 g | 6.5 g | 51% |
| Calories | 128 | 133 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other florets in this aisle
31 of the 4,995 frozen dinners and entrees products are named florets. Per 100 g their median is 123 calories, 298 mg of sodium and 6.3 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped with Panko Bread Crumbs Bowl TATTOOED CHEF | 246 mg | 134 |
| Chicken Alfredo Tender Strips of Meat Chicken Smothered in Creamy Alfredo Sauce, with Fettuccine Pasta, and Broccoli Florets MICHAEL ANGELO'S | 234 mg | 109 |
| Fettucini Alfredo with Broccoli Florets in a Creamy Alfredo Sauce SMART ONES | 214 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "florets", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID, XANTHAN GUM.
The statement lists 21 ingredients at the top level, beginning with Cooked Pasta (water, Durum Wheat Semolina), Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2022), not the label on the shelf today.
Source: the ingredient statement Demers Food Group Inc. submitted to USDA (FoodData Central 2481028).
More Scott & Jon's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Shrimp Tender Shrimp with Long- Grain Rice, Toasted Coconut, Green & Red Peppers Rice Bowl | 128 | 1.76 g | 229 mg |
| Garlic Butter Chicken White Meat Chicken with Garlic Butter, Rice, Bell Peppers & Sweet Tomatoes Rice Bowl | 128 | 0.88 g | 308 mg |
| Chicken & Bacon Fried Rice White Meat Chicken, Bacon, Fried Rice, Peas, Carrots, & Onion | 128 | 1.76 g | 357 mg |
| Parmesan Shrimp Rice Bowl | 128 | 2.2 g | 256 mg |
| Tender Shrimp, Broccoli & Al Dente Penne Pasta in a Rich Alfredo Sauce Penne Bowl | 128 | 3.08 g | 229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Scott & Jon's Broccoli Cheddar Mac Cavatappi Pasta in a Creamy Cheddar Cheese Sauce with Broccoli Florets?
290 per 1 bowl (227g) serving, and 128 per 100 g.
How much sodium is in Scott & Jon's Broccoli Cheddar Mac Cavatappi Pasta in a Creamy Cheddar Cheese Sauce with Broccoli Florets?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Demers Food Group Inc. submitted to USDA, last updated Jun 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov