Nature's Promise · Other Soups
Broccoli Cheddar Soup
One cup (245g) serving of Broccoli Cheddar Soup by Nature's Promise has 300 calories, 4g of sugars and 960mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2421006, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421006, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267566882
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 22% carbohydrate, 60% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 34% |
| Sodium | 392 mg | 339 mg | 56% |
| Protein | 5.3 g | 3.7 g | 63% |
| Calories | 122 | 99 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey & Wild Rice Soup WHOLE FOODS MARKET | 313 mg | 88 |
| Chicken & Rice Soup 365 WHOLE FOODS MARKET | 313 mg | 35 |
| Organic Tomato & Roasted Red Pepper Soup TRADER JOE'S | 312 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), HALF & HALF MILK, CREAM, BROCCOLI , EXTRA SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), AMERICAN PROCESS CHEESE PRODUCT (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), CARROT, CORN STARCH, ONION, FLOUR UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL CHEDDAR CHEESE FLAVOR, SEA SALT, SODIUM CITRATE, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, ANNATTO COLORING, NISIN.,
The statement lists 21 ingredients at the top level, beginning with Vegetable Stock (water, Sea Salt, Onion Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2421006).
More Nature's Promise other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Shrimp and Corn Chowder | 102 | 2.45 g | 233 mg |
| Broccoli Cheddar Soup | 98 | 1.22 g | 273 mg |
| Vegan Tortilla Soup | 90 | 1.22 g | 212 mg |
| Tomato Basil Bisque | 53 | 4.9 g | 208 mg |
| Tomato Cauliflower Soup | 53 | 3.67 g | 204 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Broccoli Cheddar Soup?
300 per 1 cup (245g) serving, and 122 per 100 g.
How much sodium is in Nature's Promise Broccoli Cheddar Soup?
960mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov