Spring Glen Fresh Foods · Other Soups
Broccoli & Cheese Soup
One cup (227g) serving of Broccoli & Cheese Soup by Spring Glen Fresh Foods has 150 calories, 5g of sugars and 690mg of sodium, as submitted by Spring Glen Fresh Foods, Inc. to USDA (FoodData Central 1893091, record updated Dec 19, 2017).
Values for the declared serving and per 100 g. FoodData Central 1893091, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spring Glen Fresh Foods, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044284215699
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 49% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 31% carbohydrate, 50% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.2 g | 49% |
| Sodium | 304 mg | 339 mg | 42% |
| Protein | 3.1 g | 3.7 g | 41% |
| Calories | 66 | 99 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 935 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Gazpacho Chilled Vegetable Soup ALVALLE | 242 mg | 46 |
| Mild Creamy Spiced Butternut Inspired Soup MAYA KAIMAL | 242 mg | 138 |
| Colavita, Minestrone Soup COLAVITA | 241 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, BROCCOLI, SHARP PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR, ENZYMES), DRY WHOLE MILK, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), WHEAT FLOUR (UNENRICHED), NONFAT DRY MILK, CORN STARCH MODIFIED, SALT, DEHYDRATED ONION, SODIUM BENZOATE. (PRESERVATIVE), BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Water, Broccoli, Sharp Pasteurized Process American Cheese (cultured Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2017), not the label on the shelf today.
Source: the ingredient statement Spring Glen Fresh Foods, Inc. submitted to USDA (FoodData Central 1893091).
More Spring Glen Fresh Foods other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soup, Pepper Jack Tomato | 79 | 2.2 g | 220 mg |
| Ham Pot Pie with Uncured Bacon | 82 | 0.82 g | 514 mg |
| Soup, Chicken & Wild Rice | 84 | 0.44 g | 185 mg |
| Soup, Chicken Pot Pie | 97 | 0.44 g | 322 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spring Glen Fresh Foods Broccoli & Cheese Soup?
150 per 1 cup (227g) serving, and 66 per 100 g.
How much sodium is in Spring Glen Fresh Foods Broccoli & Cheese Soup?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spring Glen Fresh Foods, Inc. submitted to USDA, last updated Dec 19, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov