Spring Glen Fresh Foods · Other Soups
Ham Pot Pie with Uncured Bacon
One cup (245g) serving of Ham Pot Pie with Uncured Bacon by Spring Glen Fresh Foods has 200 calories, 2g of sugars and 1260mg of sodium, as submitted by Spring Glen Fresh Foods, Inc. to USDA (FoodData Central 2485970, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485970, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spring Glen Fresh Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044284121020
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.2 g | 12% |
| Sodium | 514 mg | 339 mg | 62% |
| Protein | 4.9 g | 3.7 g | 60% |
| Calories | 82 | 99 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other bacon in this aisle
32 of the 2,840 other soups products are named bacon. Per 100 g their median is 101 calories, 360 mg of sodium and 3.5 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Split Pea Soup with Uncured Bacon NEW SEASONS | 400 mg | 80 |
| Rich & Creamy Scallop Chowder with Uncured Bacon SIGNATURE CAFE | 367 mg | 114 |
| Clam Chowder with Bacon IVAR'S | 359 mg | 135 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): WATER, BONELESS HAM WITH NATURAL JUICES (WATER, SALT, BROWN SUGAR, WHITE SUGAR, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE), COOKED POTATOES, THIN POT PIE SQUARES (DURUM FLOUR [WHEAT], EGG YOLKS, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), THICK POT PIE SQUARES (ENRICHED DURUM FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS, SOYBEAN OIL, TURMERIC POWDER), COOKED CHICKEN BROTH, COOKED UNCURED BACON, NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT & CELERY POWDER (PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CELERY POWDER), HAM BASE (HAM [HAM MEAT, WATER, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, CORN SYRUP, SODIUM DIACETATE], SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, COTTONSEED OIL, SUGAR, YEAST EXTRACT, MUSTARD SEED, BROWN SUGAR, DISODIUM INOSINATE / DISODIUM GUANYLATE, CARAMEL COLOR, FLAVOR, SMOKE FLAVOR), SALT, MODIFIED CORN STARCH, BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Water, Boneless Ham with Natural Juices (water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Spring Glen Fresh Foods, Inc. submitted to USDA (FoodData Central 2485970).
More Spring Glen Fresh Foods other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soup, Chicken & Wild Rice | 84 | 0.44 g | 185 mg |
| Soup, Pepper Jack Tomato | 79 | 2.2 g | 220 mg |
| Soup, Chicken Pot Pie | 97 | 0.44 g | 322 mg |
| Broccoli & Cheese Soup | 66 | 2.2 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spring Glen Fresh Foods Ham Pot Pie with Uncured Bacon?
200 per 1 cup (245g) serving, and 82 per 100 g.
How much sodium is in Spring Glen Fresh Foods Ham Pot Pie with Uncured Bacon?
1260mg per serving (55% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spring Glen Fresh Foods, Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov