Giant Eagle · Frozen vegetables
Broccoli with Cheese Sauce Fresh Frozen Vegetables
One 1/3 cup (110g) serving of Broccoli with Cheese Sauce Fresh Frozen Vegetables by Giant Eagle has 60 calories, 2g of sugars and 380mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2406198, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2406198, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034932442
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 28% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 37% carbohydrate, 41% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 28% |
| Sodium | 345 mg | 24 mg | 96% |
| Protein | 2.7 g | 2.4 g | 66% |
| Calories | 55 | 43 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other vegetables in this aisle
467 of the 3,720 frozen vegetables products are named vegetables. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasting Vegetables Cauliflower, Broccoli & Sweet Potato with Red Onion, a Savory Seasoning, and Garlic SIGNATURE SELECT | 271 mg | 53 |
| Birds Eye, Asian Stir-fry Vegetables BIRDS EYE | 245 mg | 47 |
| Vegetables in Sauce Broccoli, Cauliflower & Carrots with Cheese Sauce, Broccoli FOOD CLUB | 243 mg | 52 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], POTASSIUM SORBATE (PRESERVATIVE), NATAMYCIN], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], CREAM, MODIFIED FOOD STARCH, NONFAT DRIED MILK, SALT, CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE], SOYBEAN OIL, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR], NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID).
The statement lists 2 ingredients at the top level, beginning with Broccoli, Cheese Sauce (water, Cheddar Cheese [pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2406198).
More Giant Eagle frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brussels Sprouts with Butter Sauce | 55 | 4.55 g | 309 mg |
| Asian Style Medley with Seasoning | 54 | 3.23 g | 280 mg |
| Stew Vegetables | 56 | 2.5 g | 38 mg |
| Seasoned Garden Medley | 56 | 2.4 g | 160 mg |
| All Natural Sweet Green Peas and Carrots Fresh Frozen Vegetables | 56 | 4.44 g | 22 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Broccoli with Cheese Sauce Fresh Frozen Vegetables?
60 per 1 1/3 cup (110g) serving, and 55 per 100 g.
How much sodium is in Giant Eagle Broccoli with Cheese Sauce Fresh Frozen Vegetables?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov