Whole Foods Market · Pre-Packaged Fruit and Vegetables
Buffalo Cauliflower
A 1/2 cup (110g) serving of Buffalo Cauliflower by Whole Foods Market has 100 calories, 2g of sugars and 610mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 2093341, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2093341, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036406305418
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 32% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 23% carbohydrate, 69% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 32% |
| Sodium | 555 mg | 29 mg | 98% |
| Protein | 1.8 g | 1.8 g | 49% |
| Calories | 91 | 43 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cauliflower in this aisle
157 of the 5,553 pre-packaged fruit and vegetables products are named cauliflower. Per 100 g their median is 29 calories, 29 mg of sodium and 2.4 g of protein; 151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buffalo Cauliflower with Ranch Dressing Wing Style Vegetable Kit EAT SMART | 412 mg | 105 |
| Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery in a Tangy Citrus-garlic Sauce with Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest GREEN FRESH GIANT | 409 mg | 164 |
| Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, and Carrots with Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, and Dried Sweet Corn Salad Kit GIANT EAGLE | 390 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CINDY'S HOT SAUCE [CAYENNE PEPPERS, VINEGAR, FILTERED WATER, SALT, GARLIC POWDER), ORGANIC SUNFLOWER OIL, FILTERED WATER, WHITE VINEGAR, RICE FLOUR, WORCETERSHINE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), NON GMO CORN STARCH, SEA SALT, XANTHAN GUM, GARLIC , PAPRIKA, NATURAL FLAVOR .) BUFFALO STYLE RUB (SEA SALT, ORGANIC SPICES, ORGANIC WHITE VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC DEHYDRATED VEGETABLES (ORGANIC GARLIC, ORGANIC ONION (INCLUDING POWDER), ORGANIC MALTODEXTRIN, MALIC ACID, ORGANIC HOT SAUCE POWDER (ORGANIC FLAVORS, SALT, ORGANIC MALTODEXTRIN, ORGANIC CARLIC POWDER, NATURAL FLAVER ORGANIC ORGANIC POWDER, ORANGE RICE CONCENTRATE). SPICE EXTRACTIVE ORGANIC NATURAL BUTTER FLAVOR ORGANIC MALTODEXTRIN, ORGANIC NATURAL FLUTTER FLAVOR).
The statement lists 13 ingredients at the top level, beginning with Cauliflower, Cindy's Hot Sauce [cayenne Peppers, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 2093341).
More Whole Foods Market pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Broccoli in Extra Virgin Olive Oil Steamable in Bag | 91 | 3.64 g | 400 mg |
| Sweet Potatoes, Maple Bourbon | 100 | 8.18 g | 245 mg |
| Whole Foods Market, Sweet Potato Noodles | 82 | 4.71 g | 53 mg |
| Whole Foods Market, Sweet Potatoes | 82 | 4.55 g | 55 mg |
| Sweet Potato Noodles | 82 | 4.55 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Buffalo Cauliflower?
100 per 1/2 cup (110g) serving, and 91 per 100 g.
How much sodium is in Whole Foods Market Buffalo Cauliflower?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bread & Circus Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov