Eat Smart · Pre-Packaged Fruit and Vegetables
Buffalo Ranch Chopped Salad Kit
One salad (143g) serving of Buffalo Ranch Chopped Salad Kit by Eat Smart has 230 calories, 4g of sugars and 650mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 2161325, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2161325, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709351303418
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 52% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 28% carbohydrate, 62% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 2.4 g | 52% |
| Sodium | 455 mg | 29 mg | 98% |
| Protein | 4.2 g | 1.8 g | 92% |
| Calories | 161 | 43 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 574 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato & Egg Salad BLACK BEAR | 363 mg | 166 |
| Sweet Chopped Kale, Red Cabbage, Carrots, Radicchio, Feta, Sunflower Kernels, Cranberries with Poppyseed Dressing Salad Bowl WEGMANS | 362 mg | 268 |
| Complete Salad Kit Classic Caesar READY PAC FOODS | 360 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (CABBAGE, BROCCOLI STALK, KALE, CARROTS), BUFFALO RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], DISTILLED VINEGAR, LESS THAN 2% OF DRIED ONION, LEMON JUICE CONCENTRATE, SALT, EGG YOLK, SUGAR, XANTHAN GUM, SPICES, BUTTER (CREAM, SALT), NATURAL FLAVOR, PAPRIKA EXTRACT AND TURMERIC EXTRACT (COLOR), CITRIC ACID, POLYSORBATE 60), GARLIC CROUTON CRUMBLE (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
The statement lists 4 ingredients at the top level, beginning with Vegetables (cabbage, Broccoli Stalk, Kale. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 2161325).
More Eat Smart pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Vegetable Salad Kit | 165 | 3.53 g | 165 mg |
| Sweet Kale Vegetable Salad Kit | 165 | 11.76 g | 165 mg |
| Vegetable Salad Kit, Sweet Kale | 165 | 11.76 g | 176 mg |
| Veggie & Cheese Tray with Dip | 169 | 2.6 g | 351 mg |
| Wild Greens & Quinoa Vegetable Salad Kit | 153 | 2.35 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Buffalo Ranch Chopped Salad Kit?
230 per 1 salad (143g) serving, and 161 per 100 g.
How much sodium is in Eat Smart Buffalo Ranch Chopped Salad Kit?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov