Heinen's · Frozen Dinners and Entrees
Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken with a Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread, Buffalo-style Ranch Chicken
A 1/3 flatbread (123g) serving of Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken with a Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread, Buffalo-style Ranch Chicken by Heinen's has 250 calories, 2g of sugars and 600mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2145137, record updated Mar 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2145137, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601415065
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 488 mg | 296 mg | 90% |
| Protein | 10.6 g | 6.5 g | 89% |
| Calories | 203 | 133 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other flatbread in this aisle
64 of the 4,995 frozen dinners and entrees products are named flatbread. Per 100 g their median is 241 calories, 488 mg of sodium and 10.5 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage & Roasted Red Pepper Stone Baked Flatbread Topped with Mozzarella Cheese, Italian Sausage, Roasted Red Bell Peppers and Parsley Pizza SCHNUCKS | 390 mg | 228 |
| Mybread, Gluten Free Flatbread Pita MYBREAD | 380 mg | 260 |
| Chicken Quesadilla Flatbread Melt White Meat Chicken, Roasted Red Peppers, Poblano Peppers & Onions with Mozzarella & Cheddar Cheeses & a Cheddar Cheese Sauce in a Second Flatbread STOUFFER'S | 371 mg | 229 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), CANOLA OIL (MANUFACTURING AID). TOPPINGS: MOZZARELLA AND CHEDDAR CHEESES (PARTLY SKIMMED MILK, MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE, ANNATTO COLOR), CHICKEN (WHITE CHICKEN, WATER, CHICKEN SKIN, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), BUFFALO HOT SAUCE (WATER, CAYENNE PEPPERS [AGED CAYENNE PEPPERS, SALT, ACETIC ACID), SUGAR, DISTILLED VINEGAR, SALT, GARLIC POWDER, MODIFIED CORN AND/OR TAPIOCA STARCH, YEAST EXTRACT, NATURAL FLAVOR, SPICES, XANTHAN GUM, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE]). SAUCE: BLUE CHEESE RANCH SAUCE (SOUR CREAM [MILK, MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONO FATTY ACID ESTER, PECTIN, COLOR, SODIUM PHOSPHATE, CELLULOSE GEL, CARAGEENAN, CELLULOSE GUM, BACTERIAL CULTURE), WATER, BLUE CHEESE SAUCE [VEGAN MAYONNAISE (SUNFLOWER OIL, WATER, BEET SUGAR, CORN STARCH, SALT, CITRIC ACID, ACETIC ACID, XANTHAN GUM, ROSEMARY EXTRACT, GUAR GUM, NATURAL FLAVORS, BETA-CAROTENE), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE), BLUE CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, PENICILLIUM ROQUEFORTI), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), WORCESTERSHIRE SAUCE (WATER, MALT VINEGAR, SUGAR, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SPICES, DEXTROSE, DEHYDRATED ONION & GARLIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TAMARIND EXTRACTS, BLACKSTRAP MOLASSES, SODIUM PROPIONATE), GARLIC PUREE (WATER, DEHYDRATED GARLIC, CANOLA OIL, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE)], GARLIC PUREE [GARLIC, CANOLA OIL, CITRIC ACID], SALT, ONION POWDER, PARSLEY, BLACK PEPPER, XANTHAN GUM).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2145137).
More Heinen's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stone Baked Vegetable Melted Cheese Meets a Vegetable Medley of Spinach, Mushrooms, Crunchy Peppers and Red Onion Flatbread | 205 | 2.11 g | 337 mg |
| Homestyle Potato & Cheddar Pierogi | 214 | 0 g | 369 mg |
| Bruschetta-style a Three Cheese Blend with a Savory Bruschetta Spread Stone Baked Flatbread, Bruschetta-style | 192 | 1.6 g | 464 mg |
| Homestyle Potato Pierogi | 214 | 0 g | 357 mg |
| Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast with Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread | 216 | 5.6 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken with a Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread, Buffalo-style Ranch Chicken?
250 per 1/3 flatbread (123g) serving, and 203 per 100 g.
How much sodium is in Heinen's Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken with a Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread, Buffalo-style Ranch Chicken?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov