Super Cakes · Croissants, Sweet Rolls, Muffins and Other Pastries
Bunana Nut Muffins
One muffin (99g) serving of Bunana Nut Muffins by Super Cakes has 370 calories, 24g of sugars and 430mg of sodium, as submitted by Multicom Publishing Incorporated to USDA (FoodData Central 1891571, record updated Jan 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 1891571, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Multicom Publishing Incorporated submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 753182104287
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 36% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 26.7 g | 36% |
| Sodium | 434 mg | 314 mg | 87% |
| Protein | 5.1 g | 4.7 g | 58% |
| Calories | 374 | 384 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 662 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Mini Muffins THE BAKERY BAKED WITH PRIDE | 347 mg | 367 |
| Blueberry Mini Muffins LITTLE DEBBIE | 347 mg | 361 |
| Muffins, Chocolate Chip ABE'S | 345 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, WATER, BANANA PUREE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), POLYSORBATE 60, BROWN SUGAR, MOLASSES, WALNUTS, WHEY, CITRIC ACID, ASCORBIC ACID POTASSIUM BROMATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS.
The statement lists 20 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2018), not the label on the shelf today.
Source: the ingredient statement Multicom Publishing Incorporated submitted to USDA (FoodData Central 1891571).
Questions about this product
How many calories are in Super Cakes Bunana Nut Muffins?
370 per 1 muffin (99g) serving, and 374 per 100 g.
How much sodium is in Super Cakes Bunana Nut Muffins?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Multicom Publishing Incorporated submitted to USDA, last updated Jan 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov