Wild Harvest · Frozen Dinners and Entrees
Butter Chicken with Green Peas Pilaf
A 10 oz (283g) serving of Butter Chicken with Green Peas Pilaf by Wild Harvest has 530 calories, 3g of sugars and 600mg of sodium, as submitted by Star Markets Co. to USDA (FoodData Central 2117784, record updated Jul 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2117784, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Star Markets Co. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711535511496
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 47% carbohydrate, 26% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 212 mg | 296 mg | 19% |
| Protein | 12.4 g | 6.5 g | 93% |
| Calories | 187 | 133 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): GRAVY: CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), CREAM, WATER, ONIONS, SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), CASHEWS, BUTTER, SUGAR, SPICES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), GINGER, GARLIC AND SALT. RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL, GINGER, GARLIC, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2018), not the label on the shelf today.
Source: the ingredient statement Star Markets Co. submitted to USDA (FoodData Central 2117784).
More Wild Harvest frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bulgur Quinoa with Vedetables | 179 | 2.14 g | 314 mg |
| Creamy Cheese Risotto | 179 | 0.71 g | 307 mg |
| Chicken Pad Thai | 159 | 6.71 g | 180 mg |
| General Tso Chicken | 138 | 2.83 g | 279 mg |
| Fusilli Arrabbiata | 134 | 3.09 g | 376 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Harvest Butter Chicken with Green Peas Pilaf?
530 per 10 oz (283g) serving, and 187 per 100 g.
How much sodium is in Wild Harvest Butter Chicken with Green Peas Pilaf?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Star Markets Co. submitted to USDA, last updated Jul 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov