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Alani Nu · Snack, Energy and Granola Bars

Butter Crisp Fit Snacks Protein Bar

One bar (46g) serving of Butter Crisp Fit Snacks Protein Bar by Alani Nu has 180 calories, 4g of sugars and 100mg of sodium, as submitted by Alani Nutrition LLC to USDA (FoodData Central 2538850, record updated Mar 6, 2023).

Nutrition Facts

Serving size1 bar (46g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 100mg4%
Total Carbohydrate 15g5%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 16g32%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alani Nutrition LLC submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810030510949
UPC
810030510949
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 17% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 32% carbohydrate, 34% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Butter Crisp Fit Snacks Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.7 g22.5 g17%
Sodium217 mg250 mg40%
Protein34.8 g15 g94%
Calories39141333%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other crisp in this aisle

230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crunchee Cereal Bars, Crispy Cookie KEDEM TELMA167 mg472
Original Crispy Treat BLAKE'S SEED BASED150 mg420
Vanilla Crispy Rice Organic Snack Bars FIELD DAY136 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE). SOY PROTEIN ISOLATE, PALM KERNEL OIL MALTITOL, CHICORY ROOT FIBER PEANUT FLOUR, CORN FIBER, GLUCOSE SYRUP, GLYCERIN, ALMONDS. RICE FLOUR, PEANUT BUTTER, WATER, TAPIOCA STARCH, NATURAL FLAVOR, SALT, SUCRALOSE, SUGAR, SUNFLOWER LECITHIN, COCOA (PROCESSED WITH ALKALI). CALCIUM CARBONATE, SUNFLOWER LECITHIN AND POTASSIUM SORBATE. CONTAINS MILK, SOY, ALMOND AND PEANUT.

The statement lists 19 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Whey Protein Concentrate). Soy Protein Isolate, Palm Kernel Oil Maltitol. Its own allergen line reads: "Contains MILK, SOY, ALMOND AND PEANUT". For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.

Source: the ingredient statement Alani Nutrition LLC submitted to USDA (FoodData Central 2538850).

More Alani Nu snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cookies & Cream Fit Snacks Protein Bar3918.7 g348 mg
Munchies Fit Snacks Protein Bars37010.87 g674 mg
Cookie Dough Flavored Protein Bars4138.7 g163 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alani Nu Butter Crisp Fit Snacks Protein Bar?

180 per 1 bar (46g) serving, and 391 per 100 g.

How much sodium is in Alani Nu Butter Crisp Fit Snacks Protein Bar?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alani Nutrition LLC submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov