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Zatarain's · Frozen Breakfast Sandwiches, Biscuits and Meals

Buttermilk Biscuits, Eggs, Sausage and Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs

A 227g serving of Buttermilk Biscuits, Eggs, Sausage and Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs by Zatarain's has 470 calories, 2g of sugars and 1310mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 2126316, record updated Jan 16, 2021).

Nutrition Facts

Serving size227g
Amount per serving
Calories470
% Daily Value*
Total Fat 31g40%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 155mg51%
Sodium 1310mg57%
Total Carbohydrate 36g13%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071429013971
UPC
071429013971
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 13% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 31% carbohydrate, 60% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buttermilk Biscuits, Eggs, Sausage and Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2 g13%
Sodium577 mg484 mg67%
Protein4.9 g9.5 g7%
Calories20722439%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other biscuits in this aisle

44 of the 892 frozen breakfast sandwiches, biscuits and meals products are named biscuits. Per 100 g their median is 321 calories, 661 mg of sodium and 9.2 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Biscuits, Bacon & Creamy Sausage Gravy All Dry Breakfast, Biscuits DEVOUR451 mg220

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY (MILK), BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), GRAVY MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, MODIFIED CORN STARCH, PALM OIL, SALT, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: BLACK PEPPER, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED, CREAM (WITH CARRAGEENAN), CHICKEN FAT, NATURAL BUTTER TYPE FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO), SPICES, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), GRANULATED ONION, GRANULATED GARLIC.

The statement lists 5 ingredients at the top level, beginning with Ingredients: Water, Biscuit (enriched Bleached Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2021), not the label on the shelf today.

Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2126316).

More Zatarain's frozen breakfast sandwiches, biscuits and meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zatarain's Buttermilk Biscuits, Eggs, Sausage and Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs?

470 per 227g serving, and 207 per 100 g.

How much sodium is in Zatarain's Buttermilk Biscuits, Eggs, Sausage and Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs?

1310mg per serving (57% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zatarain's Inc. submitted to USDA, last updated Jan 16, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov