Breakfast Best · Frozen Pancakes, Waffles, French Toast and Crepes
Buttermilk Pancakes
A 3 pancakes (113g) serving of Buttermilk Pancakes by Breakfast Best has 300 calories, 15g of sugars and 510mg of sodium, as submitted by BREAKFAST BEST to USDA (FoodData Central 715834, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 715834, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BREAKFAST BEST submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100080322
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 1 under this UPC
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 85% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 66% carbohydrate, 24% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 8.6 g | 85% |
| Sodium | 451 mg | 443 mg | 54% |
| Protein | 6.2 g | 5.7 g | 73% |
| Calories | 265 | 271 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other pancakes in this aisle
142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolatey Chip Flavored Pancakes EGGO | 360 mg | 279 |
| Homestyle Pancakes GIANT EAGLE | 356 mg | 222 |
| Whole Wheat Mini Pancakes 365 EVERYDAY VALUE | 355 mg | 182 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, ANHYDROUS GLUCOSE (ORIGIN WHEAT), FERROUS LACTATE DIHYDRATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SUGAR, GLUCOSE SYRUP, BUTTERMILK POWDER, SUNFLOWER OIL, LEAVENING AGENTS: BICARBONATE AND PYROPHOSPHATE, SALT, WATER, EGGS, SUGAR, GLUCOSE SYRUP, BUTTERMILK POWDER, SUNFLOWER OIL, LEAVENING AGENTS: BICARBONATE AND PYROPHOSPHATE, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement BREAKFAST BEST submitted to USDA (FoodData Central 715834).
Questions about this product
How many calories are in Breakfast Best Buttermilk Pancakes?
300 per 3 pancakes (113g) serving, and 265 per 100 g.
How much sodium is in Breakfast Best Buttermilk Pancakes?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BREAKFAST BEST submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov