Whole Foods Market · Other Soups
Butternut Squash & Apple Soup
One cup (245g) serving of Butternut Squash & Apple Soup by Whole Foods Market has 190 calories, 16g of sugars and 750mg of sodium, as submitted by Del Monaco Specialty Foods, Inc. to USDA (FoodData Central 2094612, record updated Dec 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 2094612, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Del Monaco Specialty Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 690570607152
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 82% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 65% carbohydrate, 31% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 2.2 g | 82% |
| Sodium | 306 mg | 339 mg | 42% |
| Protein | 0.8 g | 3.7 g | 8% |
| Calories | 78 | 99 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 940 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chicken Spinach Peene Soup PACIFIC | 244 mg | 56 |
| Loaded Potato Soup PACIFIC COAST SELECTIONS | 244 mg | 68 |
| Roasted Tomato Soup NEW SEASONS | 244 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH, WATER, APPLE PUREE, APPLE JUICE, ONIONS, HEAVY CREAM, CELERY, SEA SALT, RICE STARCH, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVORS, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), BLACK PEPPER, THYME.
The statement lists 13 ingredients at the top level, beginning with Butternut Squash, Water, Apple Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.
Source: the ingredient statement Del Monaco Specialty Foods, Inc. submitted to USDA (FoodData Central 2094612).
More Whole Foods Market other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Poblano Corn Chowder | 78 | 2.04 g | 253 mg |
| Split Pea Soup | 78 | 2.16 g | 108 mg |
| Red Lentil & Spinach Palak Dal Soup | 78 | 1.63 g | 212 mg |
| Corn & Hatch Chile Chowder | 78 | 2.04 g | 314 mg |
| Turkey & Wild Rice Soup | 78 | 1.22 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Butternut Squash & Apple Soup?
190 per 1 cup (245g) serving, and 78 per 100 g.
How much sodium is in Whole Foods Market Butternut Squash & Apple Soup?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Del Monaco Specialty Foods, Inc. submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov