Iga · Popcorn, Peanuts, Seeds and Related Snacks
Cajun Trail Mix
A 1/3 cup (30g) serving of Cajun Trail Mix by Iga has 150 calories, less than 1g of sugars and 180mg of sodium, as submitted by Iga, Inc. to USDA (FoodData Central 2118699, record updated Aug 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118699, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iga, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041270930956
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 34% carbohydrate, 54% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 600 mg | 250 mg | 83% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,714 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wasabi Soy Trail Mix ELLIEN'S | 471 mg | 559 |
| Sweet & Spicy Trail Mix CLOVER VALLEY | 469 mg | 531 |
| Caramel Bunny Kisses Trail Mix with Roasted Peanuts, White Chocolate Pretzels, Caramel-flavored Chocolate Chips, White Chocolate Caramel Cups, White Chocolate Peanuts & Pretzel Twists FAVORITE DAY | 469 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): CAJUN PEANUTS (PEANUTS, PEANUT OIL AND/OR SOY OIL, SALT, SPICE), PEPITAS, CORN NUGGETS (CORN, NONHYDROGENATED CORN OIL, SALT), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA (COLOR) AND OTHER SPICES, CITRIC ACID], SALT), SALSA CASHEWS (CASHEWS, PEANUT OIL AND/OR SOY OIL, TOMATO POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY, NATURAL FLAVORS).
The statement lists 5 ingredients at the top level, beginning with Cajun Peanuts (peanuts, Peanut Oil And/or Soy Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2018), not the label on the shelf today.
Source: the ingredient statement Iga, Inc. submitted to USDA (FoodData Central 2118699).
More Iga popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Microwave Popcorn, Butter | 485 | 0 g | 606 mg |
| Microwave Popcorn, Extra Butter Theater Style | 515 | 0 g | 758 mg |
| Trail Mix, Cranberry Nut | 467 | 40 g | 100 mg |
| Trail Mix, Classic | 467 | 33.33 g | 200 mg |
| Microwave Popcorn, Natural | 455 | 0 g | 788 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iga Cajun Trail Mix?
150 per 1/3 cup (30g) serving, and 500 per 100 g.
How much sodium is in Iga Cajun Trail Mix?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iga, Inc. submitted to USDA, last updated Aug 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov