7 Days · Cookies and Biscuits
Cake Bar, Cocoa Cream
One piece (30g) serving of Cake Bar, Cocoa Cream by 7 Days has 120 calories, 10g of sugars and 30mg of sodium, as submitted by Chipita America, Inc. to USDA (FoodData Central 2055355, record updated Oct 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2055355, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chipita America, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048794101053
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 100 mg | 300 mg | 10% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cake in this aisle
279 of the 13,787 cookies and biscuits products are named cake. Per 100 g their median is 450 calories, 295 mg of sodium and 3.9 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Birthday Cake Classic Coconut Cookies EMMY'S ORGANICS | 79 mg | 579 |
| Birthday Cake Crisp Wafers in Birthday Cake Creme with Sprinkles KIT KAT | 78 mg | 500 |
| Birthday Cake Crisp Wafers in Creme with Sprinkles KITKAT | 71 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): CAKE BARS WITH COCOA FILLING. INGREDIENTS: COCOA FILLING (29%) [PALM OIL (VEGETABLE FAT), GLUCOSE SYRUP, INVERT SUGAR SYRUP, DEXTROSE, LOW FAT COCOA POWDER (4%), ETHYL ALCOHOL, SALT, POTASSIUM SORBATE (PRESERVATIVE)], WHEAT FLOUR, SUGAR, EGGS, GLUCOSE SYRUP, INVERT SUGAR SYRUP, HUMECTANTS (SORBITOL, GLYCERIN), COTTONSEED OIL, LOW FAT COCOA POWDER, DECORATION [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, LOW FAT COCOA, SOYA LECITHIN (EMULSIFIER), FLAVORINGS], EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM SALTS OF FATTY ACIDS, SOYA LECITHIN), RAISING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), ETHYL ALCOHOL, FLAVORINGS,SALT, CITRIC ACID (ACIDITY REGULATOR), SORBATE (PRESERVATIVE).
The statement lists 17 ingredients at the top level, beginning with Cake Bars with Cocoa Filling. Ingredients: Cocoa Filling (29%) [palm Oil (vegetable Fat), Glucose Syrup, Invert Sugar Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2020), not the label on the shelf today.
Source: the ingredient statement Chipita America, Inc. submitted to USDA (FoodData Central 2055355).
More 7 Days cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry & Vanilla Flavor Fillings Cake Bars | 406 | 37.5 g | 78 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Days Cake Bar, Cocoa Cream?
120 per 1 piece (30g) serving, and 400 per 100 g.
How much sodium is in 7 Days Cake Bar, Cocoa Cream?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chipita America, Inc. submitted to USDA, last updated Oct 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov