GetFoodFacts

The Town Dock · Frozen Fish and Seafood

Calamari Tubes & Tentacles

A 1/2 cup (112g) serving of Calamari Tubes & Tentacles by The Town Dock has 45 calories, 0g of sugars and 690mg of sodium, as submitted by NGC, Inc. to USDA (FoodData Central 2270624, record updated Jan 28, 2022).

Nutrition Facts

Serving size1/2 cup (112g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 105mg35%
Sodium 690mg30%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 30mg2%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NGC, Inc. submitted to USDA, for the declared 112g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0815450022058
UPC
815450022058
Category
Frozen Fish and Seafood
Records
1 under this UPC

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 89% of them.

Where the calories come from: 8% carbohydrate, 0% fat and 92% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Calamari Tubes & Tentacles against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium616 mg298 mg89%
Protein9.8 g16.1 g11%
Calories401050%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

What is in it

Ingredients (as submitted): SQUID, WATER, SALT, SODIUM CITRATE (STABLIZIER), SODIUM CARBONATE (STABILIZER)

The statement lists 5 ingredients at the top level, beginning with Squid, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement NGC, Inc. submitted to USDA (FoodData Central 2270624).

More The Town Dock frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Caught Calamari Rings & Tentacles400 g327 mg
Calamari Whole Loligo Squid980 g45 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Town Dock Calamari Tubes & Tentacles?

45 per 1/2 cup (112g) serving, and 40 per 100 g.

How much sodium is in The Town Dock Calamari Tubes & Tentacles?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NGC, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov