Branded Food · FUJISAN

Fujisan California Crunch Roll, California Crunch Roll

According to USDA FoodData Central (FDC ID 2655113, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

189
Caloriesmoderate density
3.3g
Proteinmoderate · 7% DV
26.7g
Carbsgood source · 10% DV
7.8g
Fatgood source · 10% DV
189 calories per 100g

Fujisan California Crunch Roll, California Crunch Roll contains 189 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 7.8g of fat, and 26.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Fujisan California Crunch Roll, California Crunch Roll carries 3.3g of protein per 100g, more than 29% of USDA whole foods.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
189
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Fujisan California Crunch Roll, California Crunch Roll by FUJISAN contains 189 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 7.8g of fat, and 26.7g of carbohydrates per 100g. Dietary fiber: 2.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fujisan California Crunch Roll, California Crunch Roll is catalogued there as FDC ID 2655113, a branded food entry from FUJISAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Fujisan California Crunch Roll, California Crunch Roll reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fujisan California Crunch Roll, California Crunch Roll balances protein, fat, and carbohydrates without any single macro dominating.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 656mg per 100g (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 189 % Daily Value* Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 656mg 29% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Total Sugars 6g Includes 4g Added Sugars 9% Protein 3g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 0mg 0% Potassium 149mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

189
Calories per 100g

189 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
189 kcal = 9% of FDA 2,000 kcal Daily Value
P: 3.3gF: 7.8gC: 26.7g
3.3g
Protein
7% DV
7.8g
Total Fat
10% DV
26.7g
Carbs
10% DV
2.2g
Fiber
8% DV
5.6g
Sugar
no FDA DV
656mg
Sodium
29% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Fujisan California Crunch Roll, California Crunch Roll ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fujisan California Crunch Roll, California Crunch Roll vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.7 G
10%
Energy 189 KCAL
Fiber, total dietary 2.2 G
8%
Protein 3.3 G
7%
Total Sugars 5.6 G
Total lipid (fat) 7.8 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 4.4 G
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 0 MG
0%
Potassium, K 149 MG
3%
Sodium, Na 656 MG
29%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Fujisan California Crunch Roll, California Crunch Roll delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 189 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fujisan California Crunch Roll, California Crunch Roll?
Fujisan California Crunch Roll, California Crunch Roll contains 189 calories per 100g. It has 3.3g of protein, 7.8g of fat, and 26.7g of carbohydrates.
What are the macros in Fujisan California Crunch Roll, California Crunch Roll?
Per 100g, Fujisan California Crunch Roll, California Crunch Roll has 3.3g protein (7% of calories), 7.8g fat, and 26.7g carbs. Fiber: 2.2g. Sugar: 5.6g.
How much sodium is in Fujisan California Crunch Roll, California Crunch Roll?
Fujisan California Crunch Roll, California Crunch Roll contains 656mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).
Is Fujisan California Crunch Roll, California Crunch Roll high in fiber?
Fujisan California Crunch Roll, California Crunch Roll contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Fujisan California Crunch Roll, California Crunch Roll keto-friendly?
Fujisan California Crunch Roll, California Crunch Roll has 26.7g of carbs per 100g (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fujisan California Crunch Roll, California Crunch Roll good for a diet?
Fujisan California Crunch Roll, California Crunch Roll has 189 calories per 100g. Fat content: 7.8g.
How does Fujisan California Crunch Roll, California Crunch Roll compare to other foods?
Fujisan California Crunch Roll, California Crunch Roll provides 189 calories and 3.3g protein per 100g. That is 57 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2655113) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.