Wylwood · Frozen vegetables
California Medley Steam Bag
One 1/2 cup (113g) serving of California Medley Steam Bag by Wylwood has 45 calories, 2g of sugars and 240mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2072005, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2072005, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933340060
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 28% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 28% |
| Sodium | 212 mg | 24 mg | 91% |
| Protein | 1.8 g | 2.4 g | 32% |
| Calories | 40 | 43 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other steam in this aisle
462 of the 3,720 frozen vegetables products are named steam. Per 100 g their median is 41 calories, 22 mg of sodium and 2.4 g of protein; 414 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Giant Eagle, Easy Steam Balsamic Sweet Potato, Kale, Cranberries GIANT EAGLE | 167 mg | 100 |
| Steamable with Corn in Butter Sauce GREAT VALUE | 167 mg | 98 |
| Korean-style Bbq Steam-in-bag Vegetable Blend, Korean-style Bbq GOOD & GATHER | 165 mg | 53 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steam", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CARROTS, CAULIFLOWER, CHEDDAR CHEESE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), MODIFIED FOOD, STARCH, WHEY POWDER, SOYBEAN OIL, SALT, BUTTERMILK, XANTHAN GUM, LACTIC ACID, ANNATTO, OLEORESIN PAPRIKA, DISODIUM PHOSPHATE, NATURAL FLAVOR.
The statement lists 18 ingredients at the top level, beginning with Broccoli, Carrots, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2072005).
More Wylwood frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chopped Spinach | 36 | 1.2 g | 151 mg |
| Cut Green Beans | 34 | 2.25 g | 0 mg |
| Cut Okra | 24 | 2.35 g | 6 mg |
| Cauliflower | 24 | 1.18 g | 35 mg |
| Super Sweet Whole Kernel Corn | 75 | 6.45 g | 5 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wylwood California Medley Steam Bag?
45 per 1 1/2 cup (113g) serving, and 40 per 100 g.
How much sodium is in Wylwood California Medley Steam Bag?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov