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Campbell's · Prepared Soups

Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl

A 315g serving of Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl has 190 calories, 6g of sugars and 650mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2539641, record updated May 26, 2022).

Values for the declared serving and per 100 g. FoodData Central 2539641, available May 25, 2023; USDA record.

Nutrition Facts

Serving size315g
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 650mg28%
Total Carbohydrate 35g13%
Dietary Fiber 8g28%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D not declared
Calcium 60mg5%
Iron 3.8mg21%
Potassium 440mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 315g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051000278531
UPC
051000278531
Category
Prepared Soups
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 72% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 72% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g1.2 g72%
Sodium206 mg320 mg15%
Protein2.5 g2.4 g61%
Calories605655%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, BUTTERNUT SQUASH, CARROTS, GARBANZO BEANS, CORN, KIDNEY BEANS, TOASTED BARLEY, CONTAINS LESS THAN 2% OF: CARROT JUICE CONCENTRATE, SPINACH, RED QUINOA, WHOLE GRAIN SPELT, SALT, SPICES, SOY SAUCE (WATER, SOYBEANS, SALT), ROASTED GARLIC, XANTHAN GUM, CANOLA OIL, PAPRIKA FOR COLOR, LIME JUICE CONCENTRATE, LOCUST BEAN GUM.CONTAINS: WHEAT, SOY.

The statement lists 21 ingredients at the top level, beginning with Ingredients: Water, Butternut Squash, Carrots. Its own allergen line reads: "Contains WHEAT, SOY". For allergies, read the package: this is the record USDA holds (updated May 26, 2022), not the label on the shelf today.

Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2539641).

More Campbell's prepared soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Campbell'sReady to Serve Low Sodium Cream of Mushroom Soup, 10.5 oz. Can601.68 g15 mg
Campbell's Slow Kettle Soup Jambalaya591.36 g318 mg
Campbell's Chunky Soup Steak Ham Beans Rice611.36 g266 mg
Campbell's Chunky Soup Chicken Noodle Bacon610.68 g266 mg
Campbell's Well Yes! Butternut Squash Apple Bisque, 16.2 oz. Can (Pack of 4)613.67 g241 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl?

190 per 315g serving, and 60 per 100 g.

How much sodium is in Campbell's Well Yes! Harvest Vegetable with Butternut Squash and Quinoa POWER Soup, 11.1 Ounce Microwaveable Bowl?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated May 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov