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Campbell's · Prepared Soups

Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl (Pack of 8)

A 315g serving of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl (Pack of 8) has 210 calories, 6g of sugars and 600mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2695996, record updated Jun 11, 2024).

Values for the declared serving and per 100 g. FoodData Central 2695996, available Jul 11, 2024; USDA record.

Nutrition Facts

Serving size315g
Amount per serving
Calories210
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 600mg26%
Total Carbohydrate 38g14%
Dietary Fiber 8g28%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2.8mg16%
Potassium 920mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 315g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051000282309
UPC
051000282309
Category
Prepared Soups
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 72% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 72% carbohydrate, 9% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl (Pack of 8) against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g1.2 g72%
Sodium190 mg320 mg11%
Protein3.2 g2.4 g72%
Calories675664%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, KIDNEY BEANS, RED PEPPERS, PEA BEANS, TOASTED BARLEY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, POTASSIUM SALT, SPICES, NATURAL FLAVORING, YEAST EXTRACT.CONTAINS: WHEAT.

The statement lists 21 ingredients at the top level, beginning with Ingredients: Water, Garbanzo Beans, Carrots. Its own allergen line reads: "Contains WHEAT". For allergies, read the package: this is the record USDA holds (updated Jun 11, 2024), not the label on the shelf today.

Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2695996).

More Campbell's prepared soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Campbell's Homestyle Soup Chicken & Dumpling671.25 g329 mg
Campbell's Chunky Soup Mushroom Swiss Burger670.83 g329 mg
Campbell's Signature Frozen Condensed Healthy Request Rosemary Chicken and Dumpling Soup, 4 Pound Trays, 3-Pack671.67 g342 mg
Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 oz.672.5 g617 mg
Campbell's Signature Frozen Condensed Healthy Request Portobello Mushroom and Barley Soup, 4 Pound Trays, 3-Pack672.5 g342 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl (Pack of 8)?

210 per 315g serving, and 67 per 100 g.

How much sodium is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl (Pack of 8)?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated Jun 11, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov