Wegmans · Deli Salads
Capellini and Asiago Salad
A 3/4 cup (146g) serving of Capellini and Asiago Salad by Wegmans has 260 calories, 2g of sugars and 470mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2405698, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2405698, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 146g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789047390
- Category
- Deli Salads
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 17% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 26% carbohydrate, 65% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 3.7 g | 17% |
| Sodium | 322 mg | 372 mg | 39% |
| Protein | 4.1 g | 4.7 g | 45% |
| Calories | 178 | 193 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 319 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Mustard Chicken Salad Schnuck Markets, Inc. | 257 mg | 301 |
| Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad SIMPLY GOOD FOOD | 257 mg | 202 |
| Pasta Salad ROCHE BROS | 257 mg | 283 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): CAPELLINI PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON, FERROUS SULFATE, B VITAMINS, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES, CANOLA OIL, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ONIONS, JALAPENO PEPPER, SPICES, SALT, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), OLIVE OIL, WATER, RICE FLOUR, CITRIC ACID, BASIL OIL.
The statement lists 14 ingredients at the top level, beginning with Capellini Pasta (durum Wheat Semolina [enriched with Iron, Ferrous Sulfate, B Vitamins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2405698).
More Wegmans deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salad, Three Grain Ginger | 180 | 4 g | 330 mg |
| Five Grain Salad | 180 | 1 g | 310 mg |
| Golden Jewel Salad | 170 | 1 g | 320 mg |
| Citrus Chick Pea Salad | 170 | 9 g | 320 mg |
| Organic Tuscan Bean Salad | 170 | 1 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Capellini and Asiago Salad?
260 per 3/4 cup (146g) serving, and 178 per 100 g.
How much sodium is in Wegmans Capellini and Asiago Salad?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov