Plated. · Pickles, Olives, Peppers and Relishes
Caprese Chicken Over Warm Spinach Salad
A 1/2 container (414g) serving of Caprese Chicken Over Warm Spinach Salad by Plated. has 780 calories, 3g of sugars and 660mg of sodium, as submitted by Dominick's Finer Foods to USDA (FoodData Central 2475058, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2475058, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dominick's Finer Foods submitted to USDA, for the declared 414g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038281101277
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 39% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 21% carbohydrate, 52% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.6 g | 39% |
| Sodium | 159 mg | 750 mg | 7% |
| Protein | 12.1 g | 0 g | 98% |
| Calories | 188 | 107 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Big Y, Red Skin Potato Salad BIG Y | 126 mg | 179 |
| Caesar Salad with Dressing Packet QFC | 126 mg | 177 |
| Oriental Salad with Sesame Ginger Dressing PAPA JOHN'S SALAD & PRODUCE | 125 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): BONELESS CHICKEN BREASTS, FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CHERRY TOMATOES, FRESH MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT, RENNET), PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BABY SPINACH, SHALLOT, PARMESAN CHEESE (GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT,ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), CHAMPAGNE VINEGAR (CHAMPAGNE WINE, WATER), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), BASIL.
The statement lists 11 ingredients at the top level, beginning with Boneless Chicken Breasts, Flour (enriched Bleached Wheat Flour (niacin, Iron (reduced). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Dominick's Finer Foods submitted to USDA (FoodData Central 2475058).
Questions about this product
How many calories are in Plated. Caprese Chicken Over Warm Spinach Salad?
780 per 1/2 container (414g) serving, and 188 per 100 g.
How much sodium is in Plated. Caprese Chicken Over Warm Spinach Salad?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dominick's Finer Foods submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov