Whole Foods Market · Deli Salads
Caprese Pasta
A 4 oz (113g) serving of Caprese Pasta by Whole Foods Market has 200 calories, less than 1g of sugars and 250mg of sodium, as submitted by Kibberia LLC to USDA (FoodData Central 1939286, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1939286, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kibberia LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854212007650
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 8% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 35% carbohydrate, 46% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 3.7 g | 8% |
| Sodium | 221 mg | 372 mg | 17% |
| Protein | 8 g | 4.7 g | 72% |
| Calories | 177 | 193 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other pasta in this aisle
169 of the 1,182 deli salads products are named pasta. Per 100 g their median is 235 calories, 388 mg of sodium and 5.2 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spring Pasta Salad MEALTIME | 174 mg | 191 |
| Caesar Pasta Salad DREAMLAND | 159 mg | 211 |
| Asparagus Pasta Salad with Sweet Basil Vinaigrette, Tomato, Parmesan Cheese & Roasted Red Peppers ARCHER FARMS | 154 mg | 192 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): PASTA (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO, FRESH MOZZARELLA (MILK, RENNET, CITRIC ACID, SALT), VINEGAR, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, SUGAR, BLACK PEPPER
The statement lists 12 ingredients at the top level, beginning with Pasta (semolina (wheat), Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Kibberia LLC submitted to USDA (FoodData Central 1939286).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Tailgate Slaw | 176 | 5.6 g | 336 mg |
| Tabbouleh Salad | 176 | 1.18 g | 62 mg |
| Whole Foods Market, Quinoa, Lemon Cranberry | 179 | 5.71 g | 121 mg |
| Whole Foods Market, Spinach Feta Orzo Salad | 186 | 2.14 g | 214 mg |
| Greek Orzo Pasta Salad | 188 | 1.76 g | 824 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Caprese Pasta?
200 per 4 oz (113g) serving, and 177 per 100 g.
How much sodium is in Whole Foods Market Caprese Pasta?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kibberia LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov