Ht Traders · Cookies and Biscuits
Caramel Cashew Cookies
A 3 cookies (30g) serving of Caramel Cashew Cookies by Ht Traders has 140 calories, 9g of sugars and 90mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2008755, record updated Apr 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2008755, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036705273
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 300 mg | 300 mg | 50% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,539 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good Cookies, Sweet Potato, Oatmeal, Raisin BITSY'S | 239 mg | 391 |
| Chocolate Shortbread Cookies with Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate OUR SPECIALTY | 239 mg | 543 |
| North Pole Shortbread Cookies LITTLE RAE'S BAKERY | 239 mg | 478 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CASHEWS, CARAMEL CHIPS (SUGAR, PALM KERNEL AND PALM FRUIT OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, CARAMEL COLOR, BETA CAROTENE AND ANNATTO [FOR COLOR], SOY LECITHIN, SALT, NATURAL FLAVORS), BUTTER (CREAM [MILK], SALT), GRANULATED SUGAR, WHOLE EGGS, NATURAL FLAVOR, BAKING SODA, SALT, BAKING POWDER.
The statement lists 10 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2008755).
More Ht Traders cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ht Traders, Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel | 467 | 43.33 g | 233 mg |
| Dark Chocolate Topped Truffle Cookies | 467 | 43.33 g | 133 mg |
| The Original Dutch Caramel Wafers | 466 | 34.48 g | 259 mg |
| The Original Dutch Mini Caramel Wafers | 469 | 34.38 g | 250 mg |
| Raspberry Buttons Tea Cookies | 464 | 42.86 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Caramel Cashew Cookies?
140 per 3 cookies (30g) serving, and 467 per 100 g.
How much sodium is in Ht Traders Caramel Cashew Cookies?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov