Special K · Snack, Energy and Granola Bars
Caramel Coconut Flavored Chewy Snack Bars
One bar (25g) serving of Caramel Coconut Flavored Chewy Snack Bars by Special K has 100 calories, 7g of sugars and 60mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2108863, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2108863, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000145803
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 240 mg | 250 mg | 46% |
| Protein | 4 g | 15 g | 6% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,308 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Treat Bars TOPCARE | 191 mg | 382 |
| Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars JOJO'S | 191 mg | 441 |
| White Chocolate & Cranberry Flavored Super Grain Bars OPEN NATURE | 191 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, RICE FLOUR, CORN SYRUP, SUGAR, FRUCTOSE, COCONUT, PALM OIL, CONTAINS 2% OR LESS OF DEXTROSE, MOLASSES, GLYCERIN, SALT, SORBITOL, NATURAL FLAVOR, MALT EXTRACT, BUTTER (CREAM, SALT), SOY LECITHIN, NONFAT MILK, MIXED TOCOPHEROLS FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH.
The statement lists 20 ingredients at the top level, beginning with Rolled Oats, Rice Flour, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2108863).
More Special K snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Flavored Pastry Crisps | 400 | 28 g | 340 mg |
| Special K, Pastry Crisps, Blueberry | 400 | 28 g | 320 mg |
| Chocolatey Dipped Mint Protein Meal Bar | 400 | 33.33 g | 311 mg |
| Salted Pretzel Chocolate Flavored Snack Bars | 400 | 24 g | 260 mg |
| Blueberry Bliss Flavored Snack Bars | 400 | 28 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Special K Caramel Coconut Flavored Chewy Snack Bars?
100 per 1 bar (25g) serving, and 400 per 100 g.
How much sodium is in Special K Caramel Coconut Flavored Chewy Snack Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov