GetFoodFacts

Grab1 · Snack, Energy and Granola Bars

Caramel Deluxe Protein Bar

One bar (47g) serving of Caramel Deluxe Protein Bar by Grab1 has 180 calories, 17g of sugars and 160mg of sodium, as submitted by Grab1 to USDA (FoodData Central 2617335, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bar (47g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 24g9%
Dietary Fiber 3g11%
Total Sugars 17g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Grab1 submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0142486201721
UPC
142486201721
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 90% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 51% carbohydrate, 24% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Deluxe Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.2 g22.5 g90%
Sodium340 mg250 mg72%
Protein25.5 g15 g77%
Calories38341330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other caramel in this aisle

394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 196 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Sea Salt Keto Collagen Protein Bar MCT263 mg526
Fiber One, Chewy Bars, Oats & Caramel FIBER ONE262 mg350
Salted Caramel Dark Chocolate Nut Bar KIND262 mg475

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): ISOLATED SOY PROTEIN, BROWN RICE SYRUP, CHOCOLATE COATING [SUGAR, SELECTED COCOAS (PARTIALLY PROCESSED WITH ALKALI), NON-HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM KERNEL AND PALM OIL), SOY LECITHIN, VEGETABLE JUICE (FOR COLOR), SALT AND ARTIFICIAL FLAVOR], CARAMEL [CORN SYRUP, SUGAR, NONFAT MILK, PALM KERNEL OIL, LECITHIN, SALT, CARRAGEENAN, NATURAL FLAVORS], POLYDEXTROSE, PEANUTS, NON FAT DRY MILK, FRUCTOSE, GLYCERINE, LECITHIN, SALT

The statement lists 11 ingredients at the top level, beginning with Isolated Soy Protein, Brown Rice Syrup, Chocolate Coating [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Grab1 submitted to USDA (FoodData Central 2617335).

More Grab1 snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Protein Bar38329.79 g319 mg
Rocky Road Protein Bar40429.79 g340 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Grab1 Caramel Deluxe Protein Bar?

180 per 1 bar (47g) serving, and 383 per 100 g.

How much sodium is in Grab1 Caramel Deluxe Protein Bar?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Grab1 submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov