Cabin Foods · Puddings and Custards
Caramel Mexican Mini Flan
One piece (225g) serving of Caramel Mexican Mini Flan by Cabin Foods has 450 calories, 82g of sugars and 170mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 2277863, record updated Mar 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2277863, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 225g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 684903001526
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, it has more sugar than 67% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 73% carbohydrate, 10% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 17 g | 67% |
| Sodium | 77 mg | 148 mg | 14% |
| Protein | 8.4 g | 1.1 g | 97% |
| Calories | 200 | 188 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other flan in this aisle
51 of the 1,118 puddings and custards products are named flan. Per 100 g their median is 180 calories, 106 mg of sodium and 3.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Flan REINA | 60 mg | 180 |
| Creamy Flan SENOR RICO | 53 mg | 115 |
| Flan Jelly VILOE | 38 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flan", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGARS, EGGS, SKIM MILK, VEGETABLE OIL (CANOLA, SOYBEAN, AND SUNFLOWER OIL), CONTAINS LESS THAN OF THE FOLLOWING: ARTIFICIAL FLAVORS, MONOGLYCERIDES AND DIGLYCERIDES OF FATTY ACIDS, CARRAGEENAN, (EMULSIFIERS), CARBOXYMETHYCELLULOSE, GELATIN SODIUM CITRATE, XANTHAN GUM, TARA GUM (STABILIZERS), LECITHIN (SOY), DATEM (EMULSIFIES), FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, FD&C RED NO. 40 (ARTIFICIAL COLORS), POTASSIUM SORBATE, NISIN, NATAMYCIN (PRESERVATIVES).,,
The statement lists 23 ingredients at the top level, beginning with Water, Sugars, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.
Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 2277863).
Questions about this product
How many calories are in Cabin Foods Caramel Mexican Mini Flan?
450 per 1 piece (225g) serving, and 200 per 100 g.
How much sodium is in Cabin Foods Caramel Mexican Mini Flan?
170mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Mexico submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov