Summer Fresh · Dips and Salsa
Caramelized Onion Nutty Dips
A 2 Tbsp (30g) serving of Caramelized Onion Nutty Dips by Summer Fresh has 30 calories, less than 1g of sugars and 85mg of sodium, as submitted by SUMMER FRESH to USDA (FoodData Central 930786, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 930786, available May 28, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SUMMER FRESH submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 773200718517
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 283 mg | 474 mg | 13% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 100 | 107 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other dips in this aisle
32 of the 6,489 dips and salsa products are named dips. Per 100 g their median is 200 calories, 533 mg of sodium and 3.6 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dips, Pecan Chocolate Chip Caramel Cheesecake DIERBERGS KITCHEN | 189 mg | 321 |
| Roasted Zucchini Spinach, Artichoke & Garlic Veggie Dips SABRA | 62 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dips", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, ONIONS, WATER, ALMOND BUTTER (ROASTED ALMONDS), CASHEWS, SUGAR, CANOLA OIL, LEMON JUICE CONCENTRATE, SEA SALT, CULTURED DEXTROSE, SPICES, CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Cauliflower, Onions, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement SUMMER FRESH submitted to USDA (FoodData Central 930786).
Questions about this product
How many calories are in Summer Fresh Caramelized Onion Nutty Dips?
30 per 2 Tbsp (30g) serving, and 100 per 100 g.
How much sodium is in Summer Fresh Caramelized Onion Nutty Dips?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SUMMER FRESH submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov