Whole Foods Market · Other Deli
Carrot and Sweet Potato Tzimmes
One cup (180g) serving of Carrot and Sweet Potato Tzimmes by Whole Foods Market has 260 calories, 40g of sugars and 40mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2095996, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095996, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 180g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055856759
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 99% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 79% carbohydrate, 19% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 2.1 g | 99% |
| Sodium | 22 mg | 353 mg | 2% |
| Protein | 0.6 g | 7.9 g | 1% |
| Calories | 144 | 159 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): CARROTS, PINEAPPLE JUICE (WATER, CONCENTRATED PINEAPPLE JUICE, ASCORBIC ACID), BROWN SUGAR, ORANGE JUICE, SWEET POTATOES, PINEAPPLE, RAISINS (RAISINS, SUNFLOWER OIL), CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CINNAMON, BAY LEAVES.
The statement lists 12 ingredients at the top level, beginning with Carrots, Pineapple Juice (water, Concentrated Pineapple Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2095996).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables | 144 | 2.65 g | 262 mg |
| Whole Foods Market, Chicken Pot Pie | 145 | 1.32 g | 207 mg |
| Dolmas, Divina | 140 | 0 g | 579 mg |
| Southern Cornbread Dressing | 150 | 4.42 g | 593 mg |
| Turkey Meatloaf with Mashed Potatoes & Green Beans | 138 | 5.22 g | 428 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Carrot and Sweet Potato Tzimmes?
260 per 1 cup (180g) serving, and 144 per 100 g.
How much sodium is in Whole Foods Market Carrot and Sweet Potato Tzimmes?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov