Whole Foods Market · Other Deli
Southern Cornbread Dressing
A 113g serving of Southern Cornbread Dressing by Whole Foods Market has 170 calories, 5g of sugars and 670mg of sodium, as submitted by FreshCo, LLC to USDA (FoodData Central 1968340, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 1968340, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FreshCo, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 843155160317
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 83% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 63% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.1 g | 83% |
| Sodium | 593 mg | 353 mg | 87% |
| Protein | 4.4 g | 7.9 g | 23% |
| Calories | 150 | 159 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN CROUTON (WHEAT FLOUR, YELLOW CORN MEAL*, YELLOW CORN FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED SUNFLOWER OIL), YELLOW ONION, NORTHERN STYLE CORNBREAD (BUTTERMILK, ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, JUICE CONCENTRATE+ (CARROTS+, CELERY+, ONION+ TOMATO+) SALT, SOY SAUCE+ (WATER, SOYBEANS+, SALT, ALCOHOL+), CANE SUGAR+, MALTODEXTRIN, YEAST EXTRACT, FOOD STARCH+, ONION POWDER+, GARLIC POWDER+, SPICES+), SEA SALT (SALT, MAGNESIUM CARBONATE), PARSLEY SAGE, THYME, SPICES.
The statement lists 4 ingredients at the top level, beginning with Water, Corn Crouton (wheat Flour, Yellow Corn Meal*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement FreshCo, LLC submitted to USDA (FoodData Central 1968340).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spaghetti & Beef Meatballs with Tomato Sauce | 154 | 2.27 g | 305 mg |
| Whole Foods Market, Chicken Pot Pie | 145 | 1.32 g | 207 mg |
| Carrot and Sweet Potato Tzimmes | 144 | 22.22 g | 22 mg |
| Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables | 144 | 2.65 g | 262 mg |
| Dolmas, Divina | 140 | 0 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Southern Cornbread Dressing?
170 per 113g serving, and 150 per 100 g.
How much sodium is in Whole Foods Market Southern Cornbread Dressing?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FreshCo, LLC submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov