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Whole Foods Market · Other Deli

Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables

One container (340g) serving of Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables by Whole Foods Market has 490 calories, 9g of sugars and 890mg of sodium, as submitted by Amazon Fulfillment Services, Inc. - Consumables Private Brands to USDA (FoodData Central 2406269, record updated Nov 24, 2022).

Nutrition Facts

Serving size1 container (340g)
Amount per serving
Calories490
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 890mg39%
Total Carbohydrate 83g30%
Dietary Fiber 4g15%
Total Sugars 9g
Includes Added Sugars 2g4%
Protein 19g38%
Vitamin D not declared
Calcium 30mg3%
Iron 2mg11%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0195515031356
UPC
195515031356
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 63% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 67% carbohydrate, 18% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g2.1 g63%
Sodium262 mg353 mg30%
Protein5.6 g7.9 g29%
Calories14415942%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other rice in this aisle

311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; 128 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): LONG GRAIN JASMINE RICE, COOKED SEASONED BEEF AND BINDER STRIPS (BEEF, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], WATER, CANE SUGAR, CONTAINS LESS THAN 2% OF: RICE STARCH, SALT, GARLIC POWDER, ONION POWDER, SUNFLOWER OIL, GROUND GINGER, BLACK PEPPER, NATURAL FLAVORS), BLACK PEPPER SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], VEGETARIAN OYSTER SAUCE [MUSHROOM EXTRACT, WATER, SUGAR, SALT, MODIFIED TAPIOCA STARCH, CARAMEL, XANTHAN GUM, VINEGAR], MIRIN [SUGAR, WATER, ALCOHOL, SALT, RICE], SHERRY COOKING WINE [WINE GRAPES, SALT], EXPELLER PRESSED SAFFLOWER OIL, GINGER PUREE [GINGER, WATER], GARLIC, GREEN ONIONS, CORN STARCH, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, COOKED VEGETABLES (CARROT, CELERY, ONION), CHICKEN FAT, ONION POWDER, CHICKEN FLAVOR, TURMERIC, NATURAL FLAVORS], BLACK PEPPER, SESAME OIL, RED CHILE PEPPER), ONIONS, GREEN PEPPERS, YELLOW PEPPERS, RED PEPPERS, SESAME OIL.

The statement lists 8 ingredients at the top level, beginning with Long Grain Jasmine Rice, Cooked Seasoned Beef and Binder Strips (beef, Soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2022), not the label on the shelf today.

Source: the ingredient statement Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA (FoodData Central 2406269).

More Whole Foods Market other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Carrot and Sweet Potato Tzimmes14422.22 g22 mg
Whole Foods Market, Chicken Pot Pie1451.32 g207 mg
Dolmas, Divina1400 g579 mg
Southern Cornbread Dressing1504.42 g593 mg
Turkey Meatloaf with Mashed Potatoes & Green Beans1385.22 g428 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables?

490 per 1 container (340g) serving, and 144 per 100 g.

How much sodium is in Whole Foods Market Black Pepper Beef with Jasmine Rice, Beef Strips, Black Pepper Sauce & Vegetables?

890mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, last updated Nov 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov