Veggies Made Great · Frozen Bread and Dough
Carrot Berry Muffins
One muffin (57g) serving of Carrot Berry Muffins by Veggies Made Great has 100 calories, 11g of sugars and 210mg of sodium, as submitted by Classic Cooking Inc. to USDA (FoodData Central 2525306, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2525306, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Classic Cooking Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 704863028811
- Category
- Frozen Bread and Dough
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 87% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 75% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.3 g | 3.3 g | 87% |
| Sodium | 368 mg | 480 mg | 25% |
| Protein | 3.5 g | 7.5 g | 6% |
| Calories | 175 | 316 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other muffins in this aisle
51 of the 1,077 frozen bread and dough products are named muffins. Per 100 g their median is 246 calories, 316 mg of sodium and 6.1 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| English Muffins, Toasted Onion MIKEY'S | 294 mg | 158 |
| Blueberry Flavored Gluten Free Muffins PILLSBURY | 293 mg | 384 |
| Banana Walnut Homestyle Oatmeal Muffins QUAKER | 282 mg | 310 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): CARROTS WHOLE EGGS SUGAR, BROWN SUGAR, CORN STARCH, DRIED BLUEBERRIES (WHOLE BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, RICE FLOUR, SUGAR, SUNFLOWER OIL), SOLUBLE CORN FIBER, BROWN RICE FLOUR, SORGHUM FLOUR, CANOLA OIL, LEAVENING (BAKING POWDER), POTATO STARCH, FLAXSEED MEAL, GROUND CINNAMON, SALT, NATURAL VANILLA FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Carrots Whole Eggs Sugar, Brown Sugar, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Classic Cooking Inc. submitted to USDA (FoodData Central 2525306).
More Veggies Made Great frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Roll Muffins | 158 | 1.75 g | 474 mg |
| Blueberry Oat Muffins | 193 | 17.54 g | 281 mg |
| Cranberry Orange Muffins | 211 | 17.54 g | 281 mg |
| Banana Chocolate Chip Muffins | 211 | 17.54 g | 281 mg |
| Ninja Power Muffins | 214 | 17.86 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Veggies Made Great Carrot Berry Muffins?
100 per 1 muffin (57g) serving, and 175 per 100 g.
How much sodium is in Veggies Made Great Carrot Berry Muffins?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Classic Cooking Inc. submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov