Best Choice · Cake, Cookie and Cupcake Mixes
Carrot Gluten Free Cake Mix
A 2 tablespoons (30g) serving of Carrot Gluten Free Cake Mix by Best Choice has 100 calories, 13g of sugars and 90mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2415459, record updated Feb 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415459, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038652045
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 59% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 40 g | 59% |
| Sodium | 300 mg | 536 mg | 23% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 333 | 379 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 153 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coffee Cake & Streusel Topping Mixes DUNCAN HINES | 239 mg | 409 |
| Cafe Valley Bakery, Cinnamon Streusel Loaf Cake CAFE VALLEY BAKERY | 237 mg | 404 |
| Honey Cake Mix MANISCHEWITZ | 237 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), SUGAR, BROWN SUGAR, RAISINS, DRIED CARROTS, MALTODEXTRIN, CINNAMON, LEAVENING (BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GENETICALLY MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE}), LEAVENING (BAKING SODA (SODIUM BICARBONATE, TRICALCIUM PHOSPHATE}), NATURAL NON DAIRY NON FAT DRY MILK FLAVORING (MODIFIED FOOD STARCH (DERIVED FROM CORN), DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS), SEA SALT, NON-FAT MILK SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI).
The statement lists 13 ingredients at the top level, beginning with Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2415459).
More Best Choice cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Organic Cake Mix | 333 | 40 g | 667 mg |
| Buttermilk Protein Pancake & Waffle Mix | 333 | 4.44 g | 711 mg |
| Gluten Free Pancake and Baking Mix | 350 | 7.5 g | 625 mg |
| Dark Chocolate Flavored Protein Pancake & Waffle Mix | 351 | 12.28 g | 474 mg |
| Pancake & Waffle Complete Mix, Original | 359 | 12.82 g | 1,205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Carrot Gluten Free Cake Mix?
100 per 2 tablespoons (30g) serving, and 333 per 100 g.
How much sodium is in Best Choice Carrot Gluten Free Cake Mix?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov