Freak Flag Organics · Prepared Pasta and Pizza Sauces
Carrot Pesto
A 1/4 cup (62g) serving of Carrot Pesto by Freak Flag Organics has 70 calories, 2g of sugars and 220mg of sodium, as submitted by Freak Flag Foods to USDA (FoodData Central 2541242, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2541242, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Freak Flag Foods submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 864158000486
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 29% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 24% carbohydrate, 66% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.2 g | 29% |
| Sodium | 355 mg | 372 mg | 40% |
| Protein | 3.2 g | 1.6 g | 86% |
| Calories | 113 | 64 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other pesto in this aisle
284 of the 3,453 prepared pasta and pizza sauces products are named pesto. Per 100 g their median is 400 calories, 684 mg of sodium and 5 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Pesto GOOD & GATHER | 283 mg | 417 |
| Green Pistachio Pesto ANTICHI SAPORI DELL'ETNA SRL | 280 mg | 800 |
| Hemp Seed Pesto BASILTOPS | 268 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pesto", one per barcode.
What is in it
Ingredients (as submitted): CARROTS*, LIME JUICE*, HEMP SEEDS*, EXTRA VIRGIN OLIVE OIL*, PARSLEY*, SEA SALT, SPICES*, GARLIC*
The statement lists 8 ingredients at the top level, beginning with Carrots*, Lime Juice*, Hemp Seeds*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Freak Flag Foods submitted to USDA (FoodData Central 2541242).
Questions about this product
How many calories are in Freak Flag Organics Carrot Pesto?
70 per 1/4 cup (62g) serving, and 113 per 100 g.
How much sodium is in Freak Flag Organics Carrot Pesto?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Freak Flag Foods submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov