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Daily Kneads · Breads and Buns

Carrot & Pumpkin Whole-grain Vegetable Bagels

A 2.8 oz (79g) serving of Carrot & Pumpkin Whole-grain Vegetable Bagels by Daily Kneads has 200 calories, 5g of sugars and 300mg of sodium, as submitted by Presto Chango Decor,inc. to USDA (FoodData Central 2388851, record updated Oct 26, 2020).

Nutrition Facts

Serving size2.8 oz (79g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 30mg2%
Iron 2.1mg12%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Presto Chango Decor,inc. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850013018093
UPC
850013018093
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 64% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Carrot & Pumpkin Whole-grain Vegetable Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g4.7 g64%
Sodium380 mg464 mg22%
Protein8.9 g8.9 g49%
Calories25326733%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 220 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sliced Bagels ATLANTA BREAD301 mg327
Wholegrain Mini Bagels PEPPERIDGE FARM300 mg250
Cinnamon Raisin Bagels MEIJER300 mg230

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLES (CARROT, PUMPKIN), WHEAT GLUTEN, CANE SUGAR, SOY OIL, SALT, YEAST, CULTURED WHEAT FLOUR, WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

The statement lists 13 ingredients at the top level, beginning with Whole Wheat Flour, Unbleached Flour [wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Presto Chango Decor,inc. submitted to USDA (FoodData Central 2388851).

More Daily Kneads breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Pepper Whole Grain Vegetable Bread2637.89 g447 mg
Cauliflower Whole Grain Vegetable Bagels2415.06 g380 mg
Spinach & Leek Whole Grain Vegetable Bread2375.26 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daily Kneads Carrot & Pumpkin Whole-grain Vegetable Bagels?

200 per 2.8 oz (79g) serving, and 253 per 100 g.

How much sodium is in Daily Kneads Carrot & Pumpkin Whole-grain Vegetable Bagels?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Presto Chango Decor,inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov