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Kellogg Company US · Cookies and Biscuits

Carr's Crackers Mixed Seed 5.3oz

One cracker (10g) serving of Carr's Crackers Mixed Seed 5.3oz by Kellogg Company US has 45 calories, 0g of sugars and 45mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 757196, record updated Dec 10, 2018).

Nutrition Facts

Serving size1 cracker (10g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0059290542165
UPC
059290542165
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 84% of them.

Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Carr's Crackers Mixed Seed 5.3oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g32.1 g0%
Sodium450 mg300 mg84%
Protein10 g5 g91%
Calories45046441%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other seed in this aisle

35 of the 13,787 cookies and biscuits products are named seed. Per 100 g their median is 460 calories, 317 mg of sodium and 10 g of protein; 29 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sunseed Butter Chocolate Chip Soft Baked Cookies ENJOY LIFE357 mg464
Honey Cinnamon Seed & Nut Flour Sweet Thins SIMPLE MILLS333 mg467
Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit WELLA ORGANICS316 mg447

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, PALM OIL, KIBBLED PUMPKIN SEEDS, BARLEY MALT EXTRACT, AUTOLYZED YEAST, BLACK CUMIN, POPPY SEEDS, SALT, SODIUM BICARBONATE, CALCIUM CARBONATE, CALCIUM SULFATE, REDUCED IRON, NICOTINAMIDE, THIAMINE HYDROCHLORIDE.

The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Palm Oil, Kibbled Pumpkin Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2018), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 757196).

Questions about this product

How many calories are in Kellogg Company US Carr's Crackers Mixed Seed 5.3oz?

45 per 1 cracker (10g) serving, and 450 per 100 g.

How much sodium is in Kellogg Company US Carr's Crackers Mixed Seed 5.3oz?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Dec 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov