GetFoodFacts

Cascadian Farm · Cereal

Cascadian Farm, Berry Cobbler

A 1/2 cup (50g) serving of Cascadian Farm, Berry Cobbler has 200 calories, 14g of sugars and 115mg of sodium, as submitted by Small Planet Foods, Inc. to USDA (FoodData Central 2109375, record updated Apr 15, 2020).

Values for the declared serving and per 100 g. FoodData Central 2109375, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/2 cup (50g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 14g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Small Planet Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021908439013
UPC
021908439013
Category
Cereal
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 67% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 71% carbohydrate, 22% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cascadian Farm, Berry Cobbler against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28 g21.7 g67%
Sodium230 mg314 mg41%
Protein8 g8.8 g42%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS*, SUGAR*, RICE*, SUNFLOWER OIL*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*), TAPIOCA SYRUP*, DRIED BLUEBERRIES* (BLUEBERRIES*, SUGAR*), MOLASSES*, MALTODEXTRIN*, CRANBERRY JUICE CONCENTRATE*, SALT, BAKING SODA, MALTED BARLEY EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR*.

The statement lists 15 ingredients at the top level, beginning with Whole Grain Oats*, Sugar*, Rice*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Small Planet Foods, Inc. submitted to USDA (FoodData Central 2109375).

More Cascadian Farm cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cascadian Farm, Organic Corn Flakes, Whole Grain Oats, Honey Apple40025.45 g227 mg
Cocoa Honey Crunch with Buckwheat Cocoa Coated Multigrain Flakes and Lightly Sweetened Corn Flakes Cereal39020.34 g254 mg
Frosted Flakes Cereal with Sprouted Wheat38714.52 g306 mg
Honey Oat Crunch Cereal38516.92 g369 mg
Organic Granola, Berry Cobbler38325.53 g149 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cascadian Farm, Berry Cobbler?

200 per 1/2 cup (50g) serving, and 400 per 100 g.

How much sodium is in Cascadian Farm, Berry Cobbler?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Small Planet Foods, Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov