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Cascadian Farm · Vegetables, Prepared

Cascadian Farm Organic Spud Puppies Shredded Potatoes

A 3 oz (85g) serving of Cascadian Farm Organic Spud Puppies Shredded Potatoes has 170 calories, 0g of sugars and 290mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2738720, record updated Jul 1, 2025).

Values for the declared serving and per 100 g. FoodData Central 2738720, available Jul 24, 2025; USDA record.

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021908501871
UPC
021908501871
Category
Vegetables, Prepared
Records
22 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, none of the 840 vegetables, prepared products in USDA's branded database has less sugar, and it has more sodium than 66% of them.

Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cascadian Farm Organic Spud Puppies Shredded Potatoes against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.3 g0%
Sodium341 mg277 mg66%
Protein2.4 g3.9 g33%
Calories2008599%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid. *Organic

The statement lists 5 ingredients at the top level, beginning with Potatoes*, Soybean Oil*, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 1, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2738720).

More Cascadian Farm vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cascadian Farm Organic Chickpeas1520.8 g306 mg
Cascadian Farm Organic Edamame, Shelled Soybeans1512.18 g45 mg
Cascadian Farm Organic Edamame, Soybeans in the Pod1512.2 g53 mg
Cascadian Farm Organic Black Beans1430.6 g278 mg
Cascadian Farm Organic Brown Rice Hearty Blend1191.54 g81 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cascadian Farm Organic Spud Puppies Shredded Potatoes?

170 per 3 oz (85g) serving, and 200 per 100 g.

How much sodium is in Cascadian Farm Organic Spud Puppies Shredded Potatoes?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 1, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov