Ello Market · Popcorn, Peanuts, Seeds and Related Snacks
Cashew & Sesame Trail Mix
One oz (28g) serving of Cashew & Sesame Trail Mix by Ello Market has 160 calories, less than 1g of sugars and 260mg of sodium, as submitted by Rite Aid Corporation to USDA (FoodData Central 2631838, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631838, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rite Aid Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011822289696
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 26% carbohydrate, 64% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 929 mg | 250 mg | 94% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,865 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Torn & Glasser, Santa Fe Hot Trail Mix TORN & GLASSER | 741 mg | 519 |
| Deaf Man's, Santa Fe Trail Mix DEAF MAN'S | 741 mg | 519 |
| Ahold, Trail Mix AHOLD | 733 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], SALT), SESAME STICKS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, NATURAL COLORS [BEET POWDER, TURMERIC).
The statement lists 2 ingredients at the top level, beginning with Roasted Cashews (cashews Roasted in Vegetable Oil (peanut, Cottonseed, Sunflower Seed And/or Canola]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Rite Aid Corporation submitted to USDA (FoodData Central 2631838).
More Ello Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Roasted Cashews Halves & Pieces | 571 | 3.57 g | 304 mg |
| Unsalted Roasted Cashews | 571 | 3.57 g | 0 mg |
| Unsalted Roasted Whole Cashews | 567 | 6.67 g | 0 mg |
| Salted Roasted Whole Cashews | 567 | 6.67 g | 300 mg |
| Salted Almonds, Cashews, Brazil Nuts, Hazelnuts, Pistachios Deluxe Mixed Nuts | 600 | 3.33 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ello Market Cashew & Sesame Trail Mix?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Ello Market Cashew & Sesame Trail Mix?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rite Aid Corporation submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov