Emerald · Popcorn, Peanuts, Seeds and Related Snacks
Cashews & Almonds with Dried Pineapple 100 Calorie Packs
One pack (20.1g) serving of Cashews & Almonds with Dried Pineapple 100 Calorie Packs by Emerald has 100 calories, 5g of sugars and 20mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2169436, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2169436, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 20.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010300894469
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.9 g | 7.1 g | 63% |
| Sodium | 100 mg | 250 mg | 34% |
| Protein | 14.9 g | 13.3 g | 59% |
| Calories | 498 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), ALMONDS, CASHEWS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), SALT.
The statement lists 5 ingredients at the top level, beginning with Dried Pineapple (pineapple, Sugar, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2169436).
More Emerald popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Emerald, Honey Glazed Almonds | 500 | 28.57 g | 536 mg |
| Original Glazed Walnuts | 500 | 32.14 g | 446 mg |
| Salty Sweet Mixed Nuts, Peanut Butter & Jelly | 500 | 28.57 g | 411 mg |
| Almonds, Berry Glazed | 500 | 33.33 g | 467 mg |
| Cashews, Pumpkin Spice | 500 | 25 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emerald Cashews & Almonds with Dried Pineapple 100 Calorie Packs?
100 per 1 pack (20.1g) serving, and 498 per 100 g.
How much sodium is in Emerald Cashews & Almonds with Dried Pineapple 100 Calorie Packs?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov